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BPM Red Flattened Rice 500 gm

69.0 ৳ 

BPM Red Flattened Rice 500 gm

BPM Red Flattened Rice

What is Flattened Rice

Flattened Rice, commonly known as Chura, is rice that is flattened into flat, light, dry flakes. These flakes of rice swell when added to liquid, whether hot or cold, as they absorb water, milk or any other liquids. The thicknesses of these flakes vary from almost translucently thin to nearly four times thicker than a normal rice grain.

Flattened Rice Health Benefits
They are Lactose pardon, heart-healthy, and fat to hand.

Since Poha is gluten forgive, it can be consumed by those allergic to wheat products.
You profit iron, vitamin B, carbohydrates, and proteins from this merger.
You get carbs from Poha and vegetables, a tiny bit of protein from peas, and a colossal quantity of minerals and vitamins.
It will save you supplied subsequent to animatronics and it will stave off hunger cravings.
You can eat it behind a mug of curds and you will acquire more calcium and proteins to maintenance you abundantly fortified.
Poha is tasty and manageable to the synopsis, making it a obtain meal for those whose digestion is slightly impaired.
A remarkable residence remedy another subsequent to a person is all along as well as than a collision stomach or fever is to immerse some rice flakes in a bowl containing chilly water, as a consequence is flavored following salt, sugar, lime juice and a pinch of black pepper.
It is a massive source of instant dynamism as it is rice-based.
Rice which is used for poha fabricates, in addition, to provide vitamin B1 and so aids in stabilizing blood sugar.
Peanuts are usually added to poha preparation and peanuts are a courteous source of antioxidants and protein, making poha heart healthy.

Uses
It can be eaten raw by immersing it in plain water or milk, once salt and sugar to taste, or lightly fried in oil by now nuts, raisins, cardamoms, and new spices. The lightly fried variety is a pleasurable breakfast in the Malwa region (surrounding Ujjain and Indore) of Madhya Pradesh.

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